![]() ![]() One of these is checking the amount of oxygen in your blood. These fitness trackers sit on your wrist and constantly analyze your vitals. ![]() These smart wearables comfortably sit on your wrist and map your bodily movements, analyzing your sleep-wake cycle and providing you with detailed sleep data that can be very helpful in making the right choices for your mental & physical health! We all know the importance of getting a decent night’s sleep when it comes to staying healthy. Watch Storm comes with a 24*7 heart monitor that allows you to keep an eye on your heart in real-time! Secondly, it also helps you find the sweet spot for your exercise: the pace at which you should keep going on while keeping your heart rate balanced. It’s very important to keep track of your heartbeat while you are working out so that you don’t overdo it! This is a blessing for people who like to monitor their intake and optimize their workout to gain the best out of every session. Not will your smart wristbands just tell you how many steps you have taken, but will also tell you how many calories you have burned in a training session or a day. It celebrates whenever you hit the magic number 10K. Both Watch Storm & ProGear B20 come with an activity tracker that calculates your step count and if you are ever failing to meet your daily goal, it encourages you to take the stairs. That’s where fitness bands come into the picture. Here are 10 ways in which your smart band can help you achieve them:ĭid you know you should take at least 10000 steps per day? But how many do you actually take? Indeed, you can depend on smart wearables to meet all your fitness goals.
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